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Today's inspiration

Arnold Schwarzenegger in 1974 — 1974

Arnold Schwarzenegger in 2019 — 2019

What 7 Mr. Olympia titles and a movie career cost:

2,000 gym days
50,000 push-ups
1,000 hours of acting class
200 English classes

Deep work

Tasks to finish · one per line

Minutes

MIN

You are entering deep work

Phone in another room
One tab
Notifications off
Water on the desk
Door closed

The oath

under "HaShem and all my loved ones" I will finish the stated tasks before I stop the timer.

Deep work

50:00

Clock hit zero. The oath still holds.

Tap a task when it is done.

Session finished

Session history